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Employee Wellness Program

We are available to answer your questions by telephone or email. Each contractor or staff member is responsible for specific programs and services, as indicated below.
Phone: (650) 363-4315
Fax: (650) 599-1573
455 County Center, 5th Floor
Redwood City, CA 94063-1663


Wellness Program Manager

  • County Wellness Committee
  • Kaiser & Blue Shield Wellness Rewards program
  • Wellness Grants
  • Flu clinics
  • Problem resolution
  • New services

Melissa Wong, Wellness Coordinator

  • General information
  • Countywide and department Wellness classes and activities
  • Department outreach
  • Marketing/promotion

Massage therapy

Coordinator: Yuki Takashi Payne, CMT
Onsite Massage Webpage

To schedule an appointment for a massage, please contact the coordinator for your worksite.

nutrition services 

Coordinator: Toni Bloom, MS, RD
utrition Classes Webpage

  • Hypertension, cholesterol and diabetes classes, women's health classes, nutrition/weight loss, etc.
  • Weight Loss Challenges (Summer Meltdown, Holiday Hold'em)
  • Individual nutrition counseling available - call for special County prices.

Exercise Services

Coordinator and Instructor

Vicky Cruz
Physical Activity Classes Webpage

  • Physical activity programs, classes, and activities.
  • Group exercise classes (yoga, Zumba, etc.) 
  • Health Club information & discounts and physical activity challenges.

Work-Life Education

Work-Life Education & Services Webpage

  • Family-Life Education Programs: "Babies & You" classes, Eldercare classes, Parenting seminars
  • Concern:EAP classes, College Coach, Surviving the Teenage Years services

worksite Lactation Program (WLP)

Coordinators: Ana Klanjac and Rosa Vigil or
WLP Webpage

  • Breastpump equipment loans
  • Lactation Consultation
  • Lactation Rooms

Wellness Screenings

Brian Schonfeld

  • Wellness Screenings (Feb-April only)

Health Coaches

Health Coaching Webpage

Kaiser Health Coaches (benefits eligible employees only)

Mental Wellness & Mindfulness Meditation

Mental Wellbeing Webpage

  • Mindfulness Meditation, Positive Thinking, Relaxation and Resiliance Training, etc.