Thanks for your interest in learning more about the Employee Wellness Program!
A healthy, productive workforce is critical to the success of County Departments in serving the public and their clients.
It doesn't matter if you're 25 or 65, staying healthy and vital is a key component of living your best life. Learn more about what we should know about our current health, and move to doing what allows us to feel our best.
This program is a free, confidential service provided for your benefit by the Employee Health and Fitness Program. Any employee may contact the program nurse practitioner and enter the program. This program is a contracted program, the coaches are not employees of San Mateo County.
What is the Kaiser Permanente Telephonic Wellness coaching Program?
Wellness coaching provides personalized support to help you develop a plan that fits your needs and lifestyle, for the kind of chang
Wellvolution is an easy, social and fun approach to wellness. Participate on the go, from your computer, smartphone, or tablet, and invite your family and friends to join the fun and support your health goals. Start your journey to improved well-being.
What to look for when you visit a club:
Is it crowded? (Visit at various times, particularly during the peak hours of evenings and weekends, and when you expect to use it.)
Are people waiting in line